Cooking For You | Karl Washington

19 May High Protein Foods That Are Delicious

Posted at 05:45h in Proteins by Karl Washington 0 Comments

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Protein is an important part of any body. For fitness and health protein is very important. Foods that are rich in protein should be included as one of the essentials in any individual’s regular diet. Here are a few foods that are high in protein...

19 May Health benefits of eating a watermelon

Posted at 05:21h in Health by Karl Washington 0 Comments

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The summer season brings the full load of summer fruits. One of the most loved summer fruits is watermelon. Watermelon is juicy and tasty but also is one of the healthiest things one could eat. Here are a few health benefits of eating a watermelon....